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Kathi Bauer

Kathi Bauer

Yoga
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About

AIThis description was summarised by AI from the linked website. It was not written or checked by the person on this profile.Automatically summarisedSource: amida-zentrum.atAs of Oct 2026

Kathi Bauer unterrichtet Ashtanga Vinyasa Yoga und Yin Yoga. Ashtanga Vinyasa Yoga ist für sie bewegte Meditation, bei der der Atem die einzelnen Haltungen (Asanas) führt. Sie legt großen Wert auf die anatomisch korrekte Ausübung der Asanas, die an die jeweiligen körperlichen Konstitutionen der Yogaschüler angepasst werden können. Yin Yoga ist ein ruhiger Yogastil, bei dem die einzelnen Haltungen etwa 3-5 Minuten gehalten werden, um das Fasziensystem anzusprechen und durch körperliche Stille zur geistigen Stille zu gelangen. Kathi Bauer möchte den Menschen helfen, durch Yoga mehr Glück und Ausgeglichenheit im Leben zu finden.

Services

Yin YogaHatha YogaHormone YogaTherapeutic YogaAshtanga Vinyasa Yoga
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Last updated: 16/10/2026, 11:35

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